Description
Looking for the best southwest chicken wrap recipe? This one is quick, easy, and full of bold flavor! Whether you’re after healthy lunch ideas or a simple meal prep option, these wraps are satisfying, colorful, and totally customizable. Perfect for work lunches, picnics, or casual dinners. Save this easy wrap recipe for your next weekday meal!
Ingredients
- 2 grilled chicken breasts, sliced
- 4 large flour tortillas
- 1 cup black beans, drained and rinsed
- 1 cup corn kernels
- 1 cup romaine lettuce, chopped
- 1/2 cup diced tomatoes
- 1/4 cup southwest dressing or ranch
- Fresh cilantro (optional)
Instructions
- Slice grilled chicken into strips and set aside.
- Mix black beans, corn, and a spoonful of dressing in a bowl.
- Lay tortillas flat and layer with lettuce, chicken, bean mixture, and tomatoes.
- Drizzle more dressing on top and sprinkle with chopped cilantro if desired.
- Fold in the sides and roll up the wrap tightly.
- Optional: Sear each wrap in a hot dry skillet for 1–2 minutes per side.
- Slice in half and serve warm or chilled.
Notes
- Use rotisserie chicken for a quick option.
- Store wraps with dressing on the side if making ahead.
- Add avocado or rice for extra heartiness.
- Try with grilled shrimp or tofu for a variation.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Main Course
- Method: Assemble
- Cuisine: Southwest